Changing perspective could change your life

It was a dreary Monday morning, yet it marked the first day off Spring. I woke up unusually early filled with positivity and the determination to succeed in the coming day. I have this bad habit of letting my inspiration pass by without acting upon it and I almost did the same today however my…

I am currently sat trying to read but inconveniently the doctors surgery is really busy and noisy today. I gained consciousness around 6 but ended up waking at 6.30 so the noise is causing an unwanted pounding in my head. I find mornings more enjoyable as it gives me the opportunity to do whatever I…

It was a dark night and the cold air was crisp. The streets were empty. No one would be out today. It was the coldest day of the year and the snow which continued to fall covered the trees. The swings creaked in the silence. The girl sat down on the swing and began swinging…

The positives of calorie counting…

Over the past couple of months, it has been difficult to control my diet due to the cold and, also the Christmas period. Last week I decided that I wanted to go on a 21-day challenge cutting out all fried and junk food. I managed it until the weekend came and it was difficult with…

Man Utd vs Liverpool

As a Manchester United fan, I had no doubt that United would win the game comfortably. Maybe I was too cocky. Comparing the teams on paper, I thought they were no match to our team of superstars but was I wrong. The stars I thought were super decided not to show up and so the…

Alter your mind and discover the real you

We are naturally inclined to compare ourselves to others. It’s a habit. Why isn’t our hair like that? Why don’t we look like that? Blah Blah, the list goes on. It took me a long time to finally feel comfortable with myself. It did take 20 years to finally hit puberty but despite this it…

Can the red devils become victorious again?

Its been a steep slope of demise for the red devils since they last won the title in 2013. After three struggling years and three very different managers, their form finally seems to be improving. I must admit in my last post I did criticise Jose Mourinho’s team choice but it seems he finally has…

Can we stop the suffering?

The gloomy weather has kept me indoors binge watching Supergirl. Cheese and superheroes what can be better. This morning was bright and there wasn’t a grey cloud in the sky. I put on my superman t-shirt and threw on a coat and left determined to be productive. As I was walking I looked up at…

Time to cut it all out

It is so hard to resist the urge to indulge into your favourite treats when everyone around you is. I struggle most on weekends as I sit around and my usual routine goes out the window. I normally have breakfast but lunch often involves snacking until dinner. For the past couple of Mondays I have…

Finally taking control

I always thought my biggest fear in life was mice. When they were around I couldn’t function properly. At the moment I am trying to find a career suited for me. I have been disheartened a lot lately but trying to remain positive but it is difficult when negative emotions attempt to flood your brain….

Man Utd, Mourinho and much more

When I was away it was difficult to keep up with the football. The only game I managed to watch was the Man Utd vs Chelsea game which was a huge disappointment. Before I had left I thought to myself it was a blessing that I didn’t feel obliged to watch them play because they…

Getting rid of those sugar cravings once and for all

Winter time means winter weight. But we don’t have to fall into this pattern. I have lost all my excess wait lately but I am struggling to keep it as my cravings for chocolate are become stronger. Here is some advice on how to cut craves and avoid adding the weight in this dreadful season…